::Insomnia, the Cure for Sleep::
Onesome: Insomnia— Ever have it? Some do and some don’t, but have you ever been hounded awake for that endless hour after hour with no hope of sleep? …or does the very act of touching head to pillow put you out for the count?I can say that I haven’t had it at least 7 years, the kids are great for wearing me out and I hit the pillow and I’m gone, before then I may have had it a couple of times, but I’m not much for worrying, so I really don’t have any trouble sleeping.
Twosome: the cure— Hey, if you do have the occasional bout or chronic insomnia, what do you do about it? Work? Read? Try cures? Hmmm… Did you ever find one that worked?
Reading is always my best way to fall asleep. Its a big problem when I need to read something and not fall asleep.
Threesome: for sleep— Female/male, young/not so young, we all need varying amounts of sleep. What’s your personal sleep cycle? Five hours? Ten hours? …and if you had a choice, what would be your personal sleep cycle? …and yes, “All day long” is a valid answer
I think mine is somewhere between 3 and 5 hours a night, if it was up to me it would be closer to 8 to 12, but that would mean that I could come into work much later. I like to stay up late, I just don’t like to get up.
